Lipedema Fitness

The first weekend in September found me traveling with my husband and daughter from upstate NY to Washington DC, via Prince...

I am thrilled to write about the upcoming FDRS (Fat Disorders Research Society) conference in DC next week (September 5 - 6).  There wil...

Today is June 26, and was the graduation day of a dear friend's daughter, one we have had the utmost pleasure to watch grow from a wee b...

Summer can be tough for lipedema ladies, wearing compression garments is not easy on a cool fall day, let alone one with temperatures upward...

June is Lipedema Awareness month, and I'm working with other bloggers to spread the word as much as possible, so please take a moment af...

So, how are the New Year’s goals coming? Did you set one? Did you already cross it off your list and need a new one? Are you looking to ...

For the past month the fitness challenge has been an emotional one.  While it is easy for us as Lippy ladies to give compliments to others a...