Lipedema Fitness

Using fitness to manage my Lipedema

Saturday, February 20, 2016

NEW YEAR, NEW GOAL: Creating The Lipedema Triathlon

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Do you set New Year goals? I didn't use to, but over the past four years of reclaiming my mobility, I like to set fitness challenges for...
Monday, December 14, 2015

MUSCLE SORENESS, IT'S A GOOD THING

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There are several different WOD (workout of the day) recovery experiences I have noticed as someone with Lipedema who does CrossFit . WOD...
Monday, November 9, 2015

One Body, One Life

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Can you imagine the care you would take of your vehicle, if you only got one in your lifetime? Photo by Casey Etter-Bobb  #badnova   ...
Monday, October 26, 2015

Spartan Slosh Pipe Challenge - Killington, VT

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This past month (September) found me in the cheerleader role, as most of my training mates, my coach/hubby and even my daughter were signed...
1 comment:
Thursday, July 16, 2015

New Goal - Time to try the High Peaks!

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One of my friends (Colleen) who helped me to achieve my last goal (finishing the Survive the Farm  5K obstacle and mud run in May) is a runn...
Monday, June 29, 2015

Gratitude - June is Lipedema Awareness Month

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I'm not sure if you know, but 3+ years ago I could barely stand, let alone walk, and as I sit here typing I have 11,468 steps register...
2 comments:
Wednesday, June 3, 2015

JUNE IS LIPEDEMA AWARENESS MONTH - Give Yourself a Challenge

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It is what we do, right?  We give ourselves challenges. Sometimes others give us challenges, but either way accepting and then crushing a...
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