Wednesday, August 3, 2016

LIPEDEMA TRIATHLON 2016

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June 25th at 9am we began the swim portion of the first ever Lipedema Triathlon. The distance was 750M or 15 laps in the 25M pool of the Sa...
Tuesday, June 21, 2016

STAY STRONG & FIGHT BACK: THE EMOTIONAL SIDE OF LIPEDEMA

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A post in one of my Lipedema Support groups got me reliving a painful time in my life, when I stopped the activities I was doing because t...
3 comments:
Monday, June 13, 2016

Curves Meet Courage Lipedema Conference Summary

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Curves Meet Courage Lipedema Conference Summary Rutgers University in Newark, NJ / June 12, 2016 Bob, Noelle and I were invited by Kat...
Saturday, May 28, 2016

MOWING IS MY FAVORITE AND MY BEST

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My favorite summertime chore is mowing the lawn. Walking, the vibration (which is said to be really good for those with Lipedema), music ...
2 comments:
Wednesday, March 30, 2016

Lipedema Triathlon - Phase One (Swim)

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The Lipedema Triathlon was  created in an effort to spread awareness for Lipedema, and to keep moving and challenging ourselves, because w...
6 comments:
Saturday, February 20, 2016

NEW YEAR, NEW GOAL: Creating The Lipedema Triathlon

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Do you set New Year goals? I didn't use to, but over the past four years of reclaiming my mobility, I like to set fitness challenges for...
Monday, December 14, 2015

MUSCLE SORENESS, IT'S A GOOD THING

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There are several different WOD (workout of the day) recovery experiences I have noticed as someone with Lipedema who does CrossFit . WOD...