Monday, May 25, 2020

AGILITY FOR OUR MOBILITY: It Is Time To Start Thinking Outside The Box

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Agility is the ability to quickly change the position of the body with speed and accuracy.  It involves turning, moving our legs (and arms...
Tuesday, May 19, 2020

Under Pressure: Water Pressure vs. Compression Garments

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One of the most important self care items for treating Lipedema is wearing graduated compression. Your stage of Lipedema will dictate the l...
4 comments:
Wednesday, April 15, 2020

Social Distancing and Loss of Self

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It is hard to believe that we are in the middle of week five of social distancing, due to Covid-19, and no real end is currently known. B...
Tuesday, March 31, 2020

At Home: EMOTIONAL HEALING During Covid-19

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We are currently in our third week of self quarantine amid the novel Coronavirus. What that means to my family is: STAY STRONG Impro...
Sunday, March 29, 2020

At Home Workout: REBOUNDING

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When you are at home and need some workout ideas, look around your house. If you are anything like me (and the rest of the world), you h...
1 comment:
Tuesday, March 17, 2020

At Home Workout Ideas: Coronavirus

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Our world is in crisis. The Coronavirus began a few months ago in China, and by now most of us are being asked to self quarantine ourselves...
Sunday, March 1, 2020

March Is Lymphedema Awareness Month

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March is Lymphedema Awareness Month. Yes, I said LYMPHEDEMA. Lipedema can also come with secondary Lymphedema, which is called LIPOLYMP...