Lipedema Fitness

Next Wednesday (12/20) is the December Lipedema Patient Roundtable, hosted by @lympha_press and we always have amazing conversations and ask...

Zepbound is all the buzz, because the FDA just approved it to be used for obesity.  The name is new but the medication is the same as #mounj...

I love Halloween, always have, always will. I remember the cheap plastic costumes we had as kids, not just the mask was plastic, but the cos...

Let’s talk about starting, or restarting, a self care and/or movement routine. I came across this photo of a keychain I had made at the begi...

Warning ⚠️ we interrupt this usually positive blog for some #realtalk  Some days #menopause feels like a big #monkeywrench in my #lipedema j...

Last Monday we took the first of four Peloton Reflection rides with instructor, Christine D’Ercole.  It was the “I Am” ride of the #iamicani...

I recently had the pleasure of joining Don-Ellen Ray and her producer, Phil, on their wonderful new podcast, The Lipedema Link.  Like me, Do...