Lipedema Fitness

First off, yes, I’m just learning what Meralgia Paresthetica is - after experiencing sharp burning pain in my upper thigh area (in the middl...

#withoutjudgement keeps coming up for me, primarily in my meditations.  To notice things but place no judgement on them. To place no judgeme...

September is PAIN AWARENESS MONTH and according to the US PAIN FOUNDATION this year’s initiative is #solvepaintogether  Exploring the exper...

Earlier this month I shared how abruptly coming off Wegovy (due to insurance denial) caused an inflammation surge in my body, and one of the...

We know #rebounding is a wonderful way to be active with #lipedema and #lymphedema - even gentle bouncing (where our feet don’t leave the su...

I’ve been doing research into new sneakers, ever since my favorites #brooksrevel made a huge change a couple years ago, and became uncomfort...

The following is my personal experience on the GLP-1 medication, Wegovy, and its impact on my #lipedema symptoms. This is not a recommendati...