Lipedema Fitness

First off, yes, I’m just learning what Meralgia Paresthetica is - after experiencing sharp burning pain in my upper thigh area (in the middl...

September is PAIN AWARENESS MONTH and according to the US PAIN FOUNDATION this year’s initiative is #solvepaintogether  Exploring the exper...

Earlier this month I shared how abruptly coming off Wegovy (due to insurance denial) caused an inflammation surge in my body, and one of the...

We know #rebounding is a wonderful way to be active with #lipedema and #lymphedema - even gentle bouncing (where our feet don’t leave the su...

I’ve been doing research into new sneakers, ever since my favorites #brooksrevel made a huge change a couple years ago, and became uncomfort...

The following is my personal experience on the GLP-1 medication, Wegovy, and its impact on my #lipedema symptoms. This is not a recommendati...

Being able to get out to the park every Saturday has been one of my biggest goals. It has changed over the years as my mobility has shifted ...