Thursday, July 13, 2023

Lipedema Fitness: Ten Years!


On July 13, 2013 we created LIPEDEMA FITNESS to help spread awareness of #lipedema and the importance of #fitness in treating our condition, all at a time when we were told exercise could make us worse.

A small group of us kept experimenting and trying different movements, various self care treatments, different ways of eating styles, etc. and as we all shared what worked, and didn’t work, and supported each other along the way, we grew this community into a powerhouse! 

You heard me right, you are a #powerhouse and I am so proud and honored to be on this journey with you.

We have no time for drama, we are too busy researching new ways to care for our bodies, and we share it all freely!

Thank you for experimenting with us, and thank you for sharing with us, and most importantly thank you for caring with us 💜

We have 11.5K members in our private support group, plus another 10K followers on public platforms and we could not do any of it without each and every one of you.

Thank you for the bottom of our hearts!

#lipedemafitness #10years #allorsomething #lipedemastrong #lipedemawarrior #lipedemalife #lipedemafighter #lipedemaawareness 

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