Happy Jump Day!

I’m all for setting goals, fresh starts, and planning (Coach always says, “plan your work, and work your plan”).

But if you find yourself not starting, not knowing when, why, or how to start, then why not just start today?

It doesn’t have to be this big thing you do. Start small, move in a manner that feels good, and do that today. 

It’s the moving that matters ♥️