Tuesday, June 4, 2019

June is Lipedema Awareness Month - Dry Brushing

The longer I have Lipedema the more I realize taking care of my secondary condition of Lymphedema is critical. We need to keep trying ways to move the toxins out of our bodies, dry brushing is a great way to do so.

Lots of videos online, and it can seem too time consuming, one more thing we have to do in our already time consuming self care routine, so if you only have two minutes every couple of days, do your abdomen and groin areas. I really like this video, but there are lots of them out there... 

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