Tuesday, June 18, 2019

June is Lipedema Awareness Month - Kinesiology Tape

There is currently no cure for Lipedema. It is a progressive condition, and requires lifelong management.

Complete Decongestive Therapy (CDT) is a key element in the management of Lipedema, and Kinesiology (or Kinesio) Tape is a great tool to assist with that care.

There are many brands on the market, the one shown is Juzo Therapy Tape. It is an elastic, 100% cotton, tape that simulates the elasticity of human muscle. Thank you Juzo!

The theory is that the tape mimics MLD (manual lymphatic drainage), lifting the skin as you move to open up the lymph system. It can also be used to support injuries, muscles and tendons, etc. (professional athletes have been using the tape for years). And it speeds recovery.


  1. Can you post how to apply the tape for Lipedema?

    1. I would ask your CLT if they can show you. You can find instructions online but having someone who knows your body is important initially, especially given how sensitive our skin can be.