Saturday WOD in the Park, warmup (3 rounds of 10 each: sit-ups, pushups, pull-ups, squats, Samson stretch, and good mornings) followed by some Frisbee throws and a one mile walk.
Getting ready for the 4th Annual Lipedema Triathlon (June 29) and feeling so supported, not only by my Juzo dynamic graduated compression, but also because Juzo is sponsoring our Lipedema Triathlon! Such a wonderful company, thank you @Juzocompression.
#ILoveCrossFit
#CrossFitSavedMyLife
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